User account

Account information

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A valid e-mail address. All e-mails from the system will be sent to this address. The e-mail address is not made public and will only be used if you wish to receive a new password or wish to receive certain news or notifications by e-mail.

How active would you say you were in a typical week?

Being active doesn’t have to be a vigorous gym workout, activity can include being active into your daily routine, such as having a physically active job (such as a cleaner, builder or gardener), brisk walking, cycling or anything that starts to get you breathing quicker than normal such as swimming, jogging, aerobics class.

Choose Inactive if you do no physical activity in you’re leisure time or at work

Choose Moderately inactive if you do some physical activity, but less than 1 hour per week

Choose Moderately active if you do between 1 and 3 hours of physical activity per week

Choose Active if you’re doing 30 minutes of physical activity that makes you breathe faster on 5 or more days per week

Personal Details

Title

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Being active doesn’t have to be a vigorous gym workout, activity can include being active into your daily routine, such as having a physically active job (such as a cleaner, builder or gardener), brisk walking, cycling or anything that starts to get you breathing quicker than normal such as swimming, jogging, aerobics class.

Where do you live?

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